by Fi Jamieson Folland | May 28, 2018 | Articles, Brain Boosters, Productivity
This week we’re all about productivity. Plus I have a motivation-hack to share with you. It’s the mighty carrot and stick. One of my mentors once told me about the power of rewarding myself at the end of the week or once I reached a goal1 and also of having something...
by Fi Jamieson Folland | May 21, 2018 | Articles, Micro Nutrition, The Body Beautiful
I’m repeatedly surprised by how common it actually is for many people to experience physical discomfort on a continual basis. Anything from mild discomfort to pulsing pain. Having said that, I can definitely relate, having been there myself for years in my late teens....
by Fi Jamieson Folland | May 21, 2018 | Articles, Micro Nutrition, The Body Beautiful
https://youtu.be/Z3iZ1ETxICg
by Fi Jamieson Folland | May 14, 2018 | Articles, Conscious Living, Learning for Life
When I woke up that morning in April, I had a game-changing realization. I realized that I was no closer to reaching the goal I’d set for myself about 3 and a half months earlier in January, which was to read 10 books – just 10 books – that year. So, I asked myself...
