by Fi Jamieson Folland | Jan 6, 2022 | Articles, Conscious Living, Learning for Life
Talk is cheap. For example – I can talk a good game about having some great hats. It’s quite different to actually show up wearing one of them. Let’s talk about stand-up paddleboarding (SUP-ing). I’ve read some articles about SUP-ing, and often watched...
by Fi Jamieson Folland | Dec 30, 2021 | Articles, Brain Boosters, Focus
It’s certainly a conducive time for feeling relaxed as we’re cruising into our summer here in New Zealand. Life is good. When it comes to an effective stress buster for me, it really helps to relax and for me, being warm helps! Although I do know that some of us do...
by Fi Jamieson Folland | Dec 23, 2021 | Articles, Nutrition, The Body Beautiful
This might be a silly question to ask, although indulge me! – could optimal gut health be valuable? 1 If that’s a yes for you, it’s worth checking out the interview organised by my treasured colleague, Preeti Ayyappan, in which we covered specific...
by Fi Jamieson Folland | Dec 18, 2021 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He’s offering an interesting perspective on a concept that can be an eye opener in several ways. Over to Chris… Hi – let’s kick off with an interesting question “does it have to be...
by Fi Jamieson Folland | Dec 9, 2021 | Articles, Conscious Living, Giving Back
What juices you to give back? So this one is rather topical because I am doing some training in advance for our next intrepid nifty 50s go at the 50 kilometer -non-stop Oxfam Trail Walker fundraiser. And so I’ve done 100k twice and this will be my third time...
