by Fi Jamieson Folland | Nov 20, 2018 | Articles, Micro Nutrition, The Body Beautiful
Does this sound a tad ‘yeah right?’ That’s as maybe, however – read on. And check out Carol’s story. I’ve had the privilege of working with this delightful lady for quite a few months now. When I met this delightful lady, although she’d been proactive with her health...
by Fi Jamieson Folland | Nov 12, 2018 | Articles, Conscious Living, Giving Back
I’m curious to hear the way ‘heart-giving’ sits for you. Let me explain my context. Having been globetrotting for the last few years, I’ve been privileged to experience and see so much. I’ve also seen need. One vivid image I have is from Bali, where it’s an...
by Fi Jamieson Folland | Nov 12, 2018 | Articles, Conscious Living, Giving Back
by Fi Jamieson Folland | Nov 3, 2018 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
…What lights you up? One thing for me is being outside in nature, feeling fully alive – especially in the early morning. There was a time when I thought that what lit me up was a big house, a convertible car, a wardrobe (several!) full of clothes. Gradually I realized...
by Fi Jamieson Folland | Oct 29, 2018 | Articles, Brain Boosters, Focus
Sure, we all want to be more focused and productive. The question is however, how do we ensure we do this when it’s not easy? Two strategies I picked up from an extraordinary woman, Mel Robbins, at a recent conference in Utah, are the ‘5-second rule’ and ‘30...
by Fi Jamieson Folland | Oct 22, 2018 | Articles, Movement, The Body Beautiful
When it comes to our health, we all want to feel good, have energy, stay well and not get sick. Yet too often, we make excuses for not doing those things we know we need to, and feel disappointed with the results. 1 However, I see my clients have the energy to burn,...
by Fi Jamieson Folland | Oct 15, 2018 | Articles, Conscious Living, Featured, Living Lightly
I’ve always been interested in conserving resources where I can, including water, and recycling + reusing containers for example. And I remember when we were growing up, mum would always pop along to the second-hand store, scouting for deals on things that...
