by Fi Jamieson Folland | Oct 19, 2014 | Articles, Nutrition, The Body Beautiful
Inspired from our recent Canadian trip, and from a recent catch up with a dear friend Renata Kunz Mathewson, a classic favourite is definitely in need of the spotlight… Who loves the popular, North American dessert – that’s a favourite in minty,...
by Fi Jamieson Folland | Oct 19, 2014 | Articles, Conscious Living, Learning for Life
Today’s vlog gives insights to ignite your health – for better digestion, immune function, focus and breathing… …go for it! (just click the link below…) As seen in The Raw...
by Fi Jamieson Folland | Oct 18, 2014 | Articles, Conscious Living, Living Lightly
I’m blown away to spot some of ConvertiBali’s blogs in a few of the online ‘The Raw Veganista Daily’ editions… …and more recently the online ‘Raw Tropical Living’ mag! What’s the BEST thing that’s happened...
by Fi Jamieson Folland | Oct 16, 2014 | Articles, Nutrition, The Body Beautiful
Everyone knows how eating well keeps us healthy…and that good food is especially valuable when we’re travelling. Today’s power-packed Smoothee is ideal for keeping us energised and our immune systems boosted for the day ahead… A great combo of...
by Fi Jamieson Folland | Oct 14, 2014 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
I’m so excited to be here in Bali again! And the thing I’m the MOST excited about?… …the thing that’s spinning my wheels the fastest right now? As each day passes – and we’ve only been back here for 3 days so far! –...
by Fi Jamieson Folland | Sep 28, 2014 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
Ever wondered why your tank can feel empty, even though you’re doing everything ‘right’ when it comes to a Healthful Lifestyle? Exercise – tick Sleep & rest – tick Eating well – tick Water intake – tick Breathing – tick Enjoying our work –tick So what’s...
by Fi Jamieson Folland | Aug 14, 2014 | Articles, Nutrition, The Body Beautiful
Nutrients Whilst nothing can replace a healthy diet, it’s worth thinking about how much goodness is actually in our foods. Our bodies are like chemical labs, and are able to make everything that we need to work at our best…so long as we get the right ingredients, in...
by Fi Jamieson Folland | Aug 14, 2014 | Articles, Conscious Living, Learning for Life
Breathing Often over looked, or missed altogether – being able to take in oxygen and get rid of the waste gases from breathing (including carbon dioxide) efficiently is often the place to start to create big and lasting changes with the strength of our immune system,...
by Fi Jamieson Folland | Aug 14, 2014 | Articles, Movement, The Body Beautiful
Exercise – Fi Jamieson-Folland zeroes in on effective ways to help you and your family have healthier immune systems…naturally! Do you remember waiting for the school bell, so you could race home, and get outside to run around with the dog in the bush or the park, or...
by Fi Jamieson Folland | Aug 14, 2014 | Articles, Nutrition, The Body Beautiful
The Probiotic-Booster Smoothee Why? For boosting your immune system. Ideal for those times that you know your general health or digestion have been working overtime! When? The Probiotic Booster is perfect for your breakfast or lunch. What you need: Note * indicates...
