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A new way of thinking
I have a feeling you’ll appreciate Satu’s story. Satu is a delightful lady based in Finland whom I met in Bali when I had the pleasure of helping a friend who was running a Yoga Retreat. You can check out her story in her own words here. ¹ Her experience can be...
Become a master-asker
Chris Folland here with this week’s question for us… Which questions are you asking yourself to become a master-asker? The core questions we ask are centred around - Who, What, When, How and Why. It can be handy to avoid asking ourselves or other people ‘Why’...
My conundrum
Can you relate to my journey? I absolutely love animals and I prefer for them not to be killed for my benefit. I started out eating all foods including those from animals and not thinking about what I was wearing, for example leather shoes. I segwayed to vegetarian...
The vital off-button for focus
Can you relate to a place that used to feel like it was my ‘norm’?... …having an early start after not sleeping so well the night before, it being a big day ahead and feeling like I’m getting into a racing car seat and it’s flat out from there on until I collapse at...
Prefer to collect moments or things?
Chris Folland here with a question for us - would you prefer to collect more moments or more things? ¹ I definitely started off life focusing on the ‘things’ side of the equation. I wanted things because I thought things would make me happy…surely that’s how it works,...
Time to get started!
In the Millionnaire Academy, it’s fair to say we’re only just getting started. The reason for this is based on a phenomenon called compounding.¹ It’s easy to see this concept working when it comes to interest, for example when you take 1 cent and you double it...
Healthy from the inside out
If this is a philosophy that you believe has legs, then you’re reading the right blog! I’ve certainly found that there’s a lot of wisdom for us to gain from looking at the Blue Zones. You may have already heard of them, if not - these are the areas in the world where...
Are these productivity habits worth building?
Loaded question. Of course they are! However, we need to make up our own minds up on this one. Over the last 30yrs of running my own busy practices, there are 3 keys that stand out for me and they’ve made the biggest difference. Here they are - 1. I’ve ditched my...
Are you reaching for your next summit?
This happens to be a super-relevant topic, given that a dear friend and client, Remy Kloos ¹ is the first South African lady to have summited two of the world’s tallest peaks this year. On the 15th of May, 2022, she reached the top of Mount Everest sitting at a mere...
Is a travel lifestyle possible post-C?
As usual, Financial Health Coach Chris Folland has a handy insight into this week’s topic. Over to Chris… Whilst I’m writing this, it’s a pretty relevant question, given so much of the world has been locked down during the pandemic, for considerable lengths of time in...