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Is change your friend?
Can it be hard for you to make changes? You may be like most of us when it comes to this. Even though we know they’re going to help us in a particular way, it can be really challenging to follow through with making those changes. 1 This seems to be partly because we...

What do you want more of this year?
Chris Folland here with some perspectives on this useful question, “What do you want more of this year?” For you, it might be more energy, to be healthier, whereas others may want to make more money, to have a better job, and travel more. What about more time - would...

The smallest things
This week’s hot topic is all about being considerate of others in the way that we live. I see this as part of conscious living which is an area that’s been a focus for me for probably over a decade. Once I started to read Dr. John Maxwell’s material in which he talks...

Use it or lose it
Lose it - or is it better to keep using it? Let’s consider this question in relation to the way our brains function and their capacity, their ability to focus, their productivity and ease of learning, etc. This is based on work that’s been done (please see the...

Smiling although struggling to stay afloat?
Can you relate to Sarah’s experience of smiling even though you’re struggling? I certainly know that’s been me at times in my life and may be in the future because I believe it’s part of the human experience. I’m so grateful that Sarah’s agreed to share her experience...

Is millionaire-dom overrated?
Chris Folland here with a question for us - is millionaire-dom overrated? It’s an interesting question. I think it is. You might think, understandably, that I’ve lost it to be even questioning this! Let me explain - there are many people who are property millionaires....

Can failure be a teacher?
What if failure isn’t? Yes. It is a bit cryptic. It’s meant to be. What if those times that we feel like we’ve flunked, we haven’t? What if what’s happened is simply a big nudge for making an improvement on what we’ve been doing up until now? I...

A little extra
Could increasing your productivity by just a little extra today be useful? Before we delve in, if you’re keen to hear some nitty gritty on the most effective ways to take your productivity to the next level, then do take a quick look at the library on our website, in...

Would you want to have the choice?
Financial Health Coach, Chris Folland, has a question for us this week that may not be what it first seems. Over to Chris with this week’s question… Would you want to have the choice? We’re referring here to the choice to have a travel lifestyle. Some people choose to...

Results speak louder than claims
It’s time for you to hear Oxana’s results (in her own words) – she’s a delightful lady I’ve been working with since mid July 2021