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This is not what we were expecting!
This isn’t what we were expecting
Being ok with the unexpected is something that Chris Folland, Financial Health Coach, is adept at. He shares some gems here, that maybe handy for you now or sometime in the future, or maybe even for someone you care about. Take it away Chris… How comfortable are you...
Chalice gets more energy + clarity
More Energy and Clarity for Chalice
We’re all about stories this week, especially those from people who’ve decided to be courageous and take their first or next steps on their health journeys. 1 Today, we’re honouring Chalice, who’s a valued friend and colleague. We met in January 2020, and...
Is now a good time to pivot?
Are You Pivoting?
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. This week he focuses on being nimble when it comes to our financial health – especially at this time. Over to Chris… Our topic today is pivoting. We recently emerged from Covid-19 lock...
Practicing self-care in the digital age
Self-care in the Digital Age
This is a veritable game-changer when it comes to living the lives we love. And it’s great timing, given our theme, this week is conscious living, specifically in terms of giving back. I reckon that one of the most powerful ways to give back is to first give to...
Daily mental-health-helpers!
How to improve our mental health every day
I believe it’s important to find the essence of our own, unique sense of inner balance. You know the one, when all the layers of ‘shoulds’ and ‘coulds’, ‘if-onlys’ and ‘ought-to’s’ fall away, and we connect with a sense of ourselves on that fundamental level....