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Elena goes beyond a quick fix
More than a quick fix for Elena
It’s been a complete delight to connect with Elena ever since we met in 2018 at an intensive training in Bali. What stands out about Elena is her self-awareness and commitment to take the next steps to experience long term health. 1 When we shift from just...
From No Way to There Must Be a Way
From no way to there must be a way
Our resident Financial Health Coach Chris Folland has some valuable thoughts on finding a way, against all apparent odds. Over to Chris… Everything starts with our thinking. 1 There are two types of thinking in the world - on the one side are the thoughts that say...
Are you growing?
Are you growing?
This living lightly topic was prompted by a dear friend of mine, Paige Hunter. Paige recently shared this useful question with me: are you growing and flowing? It’s a useful prompt because whatever we’re expecting to happen in our lives needs to start with us, whether...
Want to learn 70% faster?
How to Learn 70% Faster
Over to you - if there was a way for you to learn 70% faster, would you be open to looking at it? And, if you’re not sure, would it help you to make a decision if you knew that this simple concept can help you work better and feel better? For most of us, we’ll likely...
Thermostat and Thermometer Thinking
Thermostat or thermometer?
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He’s offering an interesting perspective on whether we choose to watch or to respond to our surroundings. Over to Chris… I was talking to a heat systems expert earlier this week, given...