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Why to the Rescue

Why to the Rescue

Hot topic time! This one is our mighty why (…on earth we bother to do something)  1 and can apply to any area of our entire well-being. For me – I’ve had plenty of experience with it in relation to my physical health. Back in 1989, I started to make...

Back to Basics

Back to Basics

The mother-of-all- wakeup calls that changed my life came when I was 21 and was given three years to live unless I took medication every day for the rest of my life. That diagnosis was my reality-check to go back to basics. I chose to make it a doorway to really look...