by Fi Jamieson Folland | Aug 8, 2020 | Articles, Conscious Living, Featured, Giving Back
This is a veritable game-changer when it comes to living the lives we love. And it’s great timing, given our theme, this week is conscious living, specifically in terms of giving back. I reckon that one of the most powerful ways to give back is to first give to...
by Fi Jamieson Folland | Jul 31, 2020 | Articles, Brain Boosters, Focus
I believe it’s important to find the essence of our own, unique sense of inner balance. You know the one, when all the layers of ‘shoulds’ and ‘coulds’, ‘if-onlys’ and ‘ought-to’s’ fall away, and we connect with a sense of ourselves on that fundamental level....
by Fi Jamieson Folland | Jul 24, 2020 | Articles, Movement, The Body Beautiful
It’s been a complete delight to connect with Elena ever since we met in 2018 at an intensive training in Bali. What stands out about Elena is her self-awareness and commitment to take the next steps to experience long term health. 1 When we shift from just...
