by Fi Jamieson Folland | Sep 29, 2022 | Articles, Brain Boosters, Featured, Productivity
Loaded question. Of course they are! However, we need to make up our own minds up on this one. Over the last 30yrs of running my own busy practices, there are 3 keys that stand out for me and they’ve made the biggest difference. Here they are – 1. I’ve ditched...
by Fi Jamieson Folland | Sep 22, 2022 | Articles, Featured, Story, The Body Beautiful
This happens to be a super-relevant topic, given that a dear friend and client, Remy Kloos ¹ is the first South African lady to have summited two of the world’s tallest peaks this year. On the 15th of May, 2022, she reached the top of Mount Everest sitting at a mere...
by Fi Jamieson Folland | Sep 14, 2022 | Articles, Featured, Financial and Lifestyle Freedom, Travel Lifestyle
As usual, Financial Health Coach Chris Folland has a handy insight into this week’s topic. Over to Chris… Whilst I’m writing this, it’s a pretty relevant question, given so much of the world has been locked down during the pandemic, for considerable lengths of time in...
by Fi Jamieson Folland | Sep 9, 2022 | Articles, Conscious Living, Giving Back
Is patience underrated? I believe it is. We’ve all had experiences of things we don’t like, and it’s inevitable that there will be plenty more non-ideal scenarios ahead for us in our lifetimes. What I’ve become fascinated with is how we handle these experiences that...
by Fi Jamieson Folland | Sep 3, 2022 | Articles, Brain Boosters, Focus
Is it so hard to focus? Really? Yes, it can be! Can you relate? I’m sure you can, as I know that this isn’t just me! There’s some interesting research¹ popping up that’s worth a read. One of the ways to help us focus that sticks out for me, and that I’ve definitely...
by Chris Folland | Aug 27, 2022 | Articles, Financial and Lifestyle Freedom, Time Freedom
How can we create more with less? Basically it’s all about adding more leverage in our lives. If I relate this to work, I grew up with an understanding that I need to go to school, get a good education and get a good job. So I did that and became a lawyer. If I worked...
by Fi Jamieson Folland | Aug 20, 2022 | Articles, Story, The Body Beautiful
You might know someone who can relate to a lovely lady Emma who came to see me initially in 2021. She was prompted to come and see me as she was seeking solutions for her acne, and from there she’s gone on to tackle several areas in which she feels she had room for...
by Fi Jamieson Folland | Aug 13, 2022 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
Chris Folland here, tuning in with some thoughts on this provocative question. Just to clarify, we’re not talking about a scottish movie in which the lead actor shouts “Freedom!” In my case, when I had a job and I was needing to go to that job to earn money, I wasn’t...
by Fi Jamieson Folland | Aug 4, 2022 | Articles, Conscious Living, Living Lightly
Here’s the hot topic – predator control. This is a bit tricky for me because as a vegan (although I do eat some fish sometimes based on listening to my body’s needs) I’ve had a dilemma on this one because I love animals. Here in New Zealand, we have a big...
by Fi Jamieson Folland | Jul 25, 2022 | Articles, Brain Boosters, Productivity
Here’s where the rubber meets the road – what can we fuel ourselves with so that we can be the most productive? First things first – be prepared! Sounds obvious, although when we ignore this one and think we’ll reach for the best brain-food possible when...
