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Being the person you’d most want to meet

Being the person you’d most want to meet

by Fi Jamieson Folland | Oct 6, 2023 | Articles, Conscious Living, Living Lightly

I know what you’re thinking…’is this a slightly bizarre question or what?’ I can remember when I came across this concept, via my most treasured mentor of all time Dr. Denis Waitley 1, I remember thinking that he’s really got a point. Here’s the premise – if I...

3 keys to be productive when you’re tired

by Fi Jamieson Folland | Sep 30, 2023 | Articles, Brain Boosters, Focus

So when our energy’s spent – what do we do?  It’s worth checking the reference below for more handy tips. Here are a few that really stand out for me as being highly effective when the chips are down –   Plenty of natural light – ...
Are you feeling stuck?

Are you feeling stuck?

by Fi Jamieson Folland | Sep 17, 2023 | Articles, Story, The Body Beautiful

Is this true for you or someone you know right now? That’s exactly how a delightful lady Vicky was feeling. She originally came to see me as she was frustrated about her lack of progress and was ready for positive change. Basically, she needed to release...
Surefire work life balance strategy

Surefire work life balance strategy

by Fi Jamieson Folland | Sep 9, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Work-life balance strategy This is, quite simply, essential for a productive and healthy lifestyle. However, what that balance looks like is different for everyone and figuring out how to achieve a personal balance can be a conundrum. To make matters more tricky, the...
Is your bank eco-friendly?

Is your bank eco-friendly?

by Fi Jamieson Folland | Sep 3, 2023 | Articles, Conscious Living, Giving Back

Is there such a thing as eco-friendly banking? Whilst I’d like to think there is, I was absolutely delighted when I came across another of the How To Save The World podcasts that covers this topic for banks here in New Zealand. It’s definitely worth checking it...
How to focus better

How to focus better

by Fi Jamieson Folland | Aug 26, 2023 | Articles, Brain Boosters, Productivity

I’ve targeted a couple of the points made in a relevant article 1 to help us win when it comes to increasing our focus.  Is your work environment set up to help you work productively? Perhaps you’ve sussed that for you, the temperature, ergonomic balance...
Want to get to the root cause?

Want to get to the root cause?

by Fi Jamieson Folland | Aug 20, 2023 | Articles, Story, The Body Beautiful

 …when it comes to specific health challenges.  Yes there are some super convenient ‘plasters’ that we can pop over things and sometimes we actually do need to do that.  Examples of this might be if there’s been in a debilitating accident (as when...
The cost of getting sick vs the cost of preventative healthcare in New Zealand

The cost of getting sick vs the cost of preventative healthcare in New Zealand

by Fi Jamieson Folland | Aug 12, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

The high cost of healthcare in New Zealand The cost of healthcare in New Zealand currently is exorbitantly high, with no signs of improvement in sight. This makes it difficult for many people to access the treatments they need without a hefty price tag attached. One...
What’s your secret sauce?

What’s your secret sauce?

by Fi Jamieson Folland | Aug 5, 2023 | Articles, Conscious Living, Learning for Life, Uncategorized

What have you decided to take the next step?  In fact, what have you decided to not only take the next step – instead to reach for higher ground to be your best you?  What is it for you? 1 I truly believe that when we get to the bottom of that, ...
3 winning productivity tips for working from home

3 winning productivity tips for working from home

by Fi Jamieson Folland | Aug 4, 2023 | Articles, Brain Boosters, Productivity

When it comes to productivity, which of the approaches help us to be in the zone that we need to be in, to get the priority-tasks done? These tasks can include being fully present with our loved ones or being on our best game to go on a volunteer trap-checking hike to...
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