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What does time freedom mean to you?
What is your definition of time freedom? A power or right Here’s what I’ve picked up…¹ I began with 1st things 1st, what’s freedom? Oxford says it’s the power or right to act, speak or think as one wants. The state of not being imprisoned or enslaved. Webster said...
Can I really make a difference?
This has been a hot topic for many moons now - in particular in relation to helping the endemic kiwi species survive. Having an impact If we think about making a difference, it might be in terms of empowering people, for example single parents being able to provide...
Replay or re-aim?
As we welcome in this New Year, this can be a game-changing question for me to ask myself - and I’m curious to hear what your take is on this… You get to decide You might be like me in that you’ve been blessed with having experienced many journeys around the sun so...
Thinking out loud
Do you ever feel like you just need to really think and talk things through to get clear? This is certainly my truth, and it seems to be for many of us. Including for a delightful lady Alyssa who I had the wonderful opportunity of meeting when I was helping a friend...
Time to get ahead?
When it comes to this one, only you know, as this is a very personal question. Procrastination This is one of the things that I’ve battled in my life. I’ve found it interesting to look back and see how much it was robbing me of joy, satisfaction and feelings of...
Silver lining
I believe in my bones that there really is always a silver lining. To everything. You’ll remember a dilemma I was having recently around preserving the indigenous species here in New Zealand. I do find the fact that there are so many species actually disappearing both...
Finding your rhythm
The kinds of rhythm I’m thinking of here are diurnal and circadian. Namely the ones that our bodies naturally work to for self-regulation.¹ Each of our body systems are interlinked - for example our hormonal system affects and is affected by our digestive,...
A new way of thinking
I have a feeling you’ll appreciate Satu’s story. Satu is a delightful lady based in Finland whom I met in Bali when I had the pleasure of helping a friend who was running a Yoga Retreat. You can check out her story in her own words here. ¹ Her experience can be...
Become a master-asker
Chris Folland here with this week’s question for us… Which questions are you asking yourself to become a master-asker? The core questions we ask are centred around - Who, What, When, How and Why. It can be handy to avoid asking ourselves or other people ‘Why’...
My conundrum
Can you relate to my journey? I absolutely love animals and I prefer for them not to be killed for my benefit. I started out eating all foods including those from animals and not thinking about what I was wearing, for example leather shoes. I segwayed to vegetarian...