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Health Divas
I’m really excited to share with you about the movement that’s being created by a dear friend Preeti in India, and her USA-based friend Gabby. These dynamic women are fellow IIN Alumni. They’ve been interviewing people with experience in the field of health....
A Better Vision of Ourselves
Recently, Fi asked me a question that I’d like to share with you - what if we take on a better vision for ourselves? A valuable place to begin is with – what’s our vision for ourselves and for our future? Now, when we say ‘vision’, it’s interesting to realise...
Are you ready for some unwanted skin-shedding?
I reckon that insects have got it right on this one. Ever since I was young, I collected insects. Ones that were already dead, that is. My mum’s friend once gave me huge, beautiful beetle that had been killed, ‘frozen’ in a solid piece of plastic, and sold...
The Golden Doorway
Here’s a big, bold claim for you. Want to know the key to reaching, achieving, and experiencing everything you desire in your life? I call it our Golden Doorway. And it absolutely stacks up from years of applying what I’ve learned in my studies and with my...
Cindy’s Pleased
Cindy’s a lady I’m fortunate to have met in 2019 when I was completing my Integrative Nutrition and Health Coaching program, and I’m blessed that she was one of my coaches (and still is!) She’s a savvy web designer and an accomplished Health Coach.
Do You Have an MBA?
Financial Health Coach, Chris Folland, has a question for us this week that may not be what it first seems. Over to Chris… Here’s this week’s question: - do you have an MBA? And by that I don’t mean a Masters in Business Administration. As we get older, we’re...
Planting a Shade Tree
This concept was first shared with me by one of my mentors Dr Denis Waitley, namely planting a shade tree under which we’ll never sit. I can remember when I first came across this idea, it seemed left field. However, as I’ve grown to understand more about the...
From lack to lots
So far this year we’ve talked a lot about getting clear on our goals and the best ways to help ourselves be productive. We also know that setting a clear date and a plan are core parts of this process, plus regularly reviewing our progress and assessing our next...
If you could, would you?
Our resident Financial Health Coach, Chris Folland has some interesting insights into what our choices could look like from here. Over to Chris… So, today’s question is: if you could create financial freedom, would you? 1 Studies have shown that 95% of the people in...
Marcela feels like she’s a new person!
This week we’re celebrating Marcela’s dedication and progress which has certainly been paying off for her. When I first started working with this delightful lady, she’d been experiencing health challenges for a few years. In particular she’d been noticing issues with...