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3 foods to help us learn
Which foods do you reckon are the ideal ones to help us learn? – You may surprise yourself with what you already know! 🙂
What’s so special about an anti-inflammatory lifestyle?
I actually believe this concept does deserve mileage, and I’m not alone 1. Maybe you’ve noticed an anti-inflammatory lifestyle coming under the spotlight a lot more recently? So what actually makes inflammation such a big deal? After all, it’s simply a natural part of...
Is there enough time left?
Chris Folland here answering this week’s question ‘Is it too late for me to get ahead in life?1 I can relate to this because I’ve had that many times I’ve had thoughts like - oh, now that I know the way the system works, if I could go back earlier in my life, I...
Do you want to progress towards your goals?
Daft, loaded question really, isn't it? However, it could be rather apt at this point to share with you the experience of a beautiful lady Tara, with whom I’ve had the extraordinary good fortune to be working since September 2020. In her words “I was...
Looking for ways to make $ during these crazy times?
Can you relate when I refer to these as being crazy times? I believe the first place to begin tackling this one is with the age-old adage - it’s all about focusing on solving people’s problems. ¹ The biggest question we need to ask ourselves is what’s the main thing...
Is there a Vitamin L?
…and if there is, what is it?! The best way to explain is with the much-sung phrase - ‘all you need is love.’ That said, here are my 3 top picks for cultivating and increasing our circulating levels of vitamin L.1 Numero Uno top pick - is learning to say no. Can you...
3 top concentration-boosters
Prepare for what have the potential to be game-changers for you (and those you care to share these gems with!) when it comes to both befriending your brain to concentrate, and keeping it on track for longer periods! And if I’m speaking your language, it’s definitely...
An improvement in all 16 symptoms – really?
Really? An improvement in all 16 symptoms? Yes, that certainly blew my socks off when we kind of did a synopsis of Rozanne, a lovely lady I got to work with. When she did her synopsis and figured out where she was at in terms of her original situation.1 Basically,...
The freedom to choose
Chris Folland here with the 3 hacks. ‘The 3 hacks for what?’ you may well ask! These are the ones for having the freedom to choose to travel. Let’s say you want to travel although you don’t have the money or resources, well here are the 3 hacks that we go through when...
Showing by living
Maybe you can relate? There've been people I’ve come across in my life who have really inspired me to higher ground. What do I mean by this? I mean living by example the change that we choose to see in the world. I tend to find that this is something that’s talked...