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This Is Your Blank State
What if we were to give ourselves, right here and now, the permission to have a blank slate? Especially in relation to the way we respond to whatever is happening in our lives. 1 Whatever it may be. And that’s particularly...
Suzanne’s thrilled with her pain-and-swelling-free hands
No more swollen, painful joints for Suzanne
It’s time for an update from Suzanne, a dear friend, colleague and client who notices significant improvements in the way her body feels, especially in her hands, when she’s taking her high quality, pharmaceutical-grade, and science-backed nutritionals. Of...
If time or money were sorted for you…
What would you do if you had the time and money thing sorted?
Our resident Financial Health Coach Chris Folland’s insights on this topic are valuable food for thought. Over to Chris… Have you ever thought about what you’d want to do with your life if the time was available? If you didn’t have to go to work? Maybe if you...
Wasted or wiser?
Are you surfacing from Covid wasted or wiser?
I came across an interesting study that shows Australians are drinking alcohol more frequently during the COVID-19 pandemic than before, according to a new report from The Australian National University (ANU) 1 When it comes to this increased alcohol consumption, I’m...
3 hacks for increased focus
3 Focus Hacks
A game-changing concept for me and for others I know, is that we get more of what we focus on. It follows that the more we’re able to focus on what we do want in our lives, the more we’ll create the results we want in those areas ¹ These are 3 focus hacks that work...