by Fi Jamieson Folland | Nov 30, 2024 | Articles, Brain Boosters, Productivity
Working for yourself can be incredibly rewarding, although it also comes with its own set of challenges. One of the biggest obstacles can be staying productive. Unlike traditional jobs with set schedules and clear deadlines, when you’re your own boss, it can be...
by Fi Jamieson Folland | Nov 23, 2024 | Articles, Story, The Body Beautiful
It’s time to share with you the experience of lovely Katherine, who’s been seeing me for some time now. Initially, I saw her to help with hip and low back pain, and while we successfully addressed that, Katherine’s story doesn’t end there.¹ In Katherine’s words...
by Fi Jamieson Folland | Nov 13, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
I’ll be highlighting tips which we can apply to any area of life—whether it’s physical health, relationships, or financial well-being. And if you’re feeling keen, check out this useful tips-packed reference 1. Here are my top 3 tips top for building momentum –...
by Fi Jamieson Folland | Nov 9, 2024 | Articles, Conscious Living, Learning for Life
This part of the month, our focus is on conscious living, and this time it’s all about learning to let go. 1 One thing I’ve come to realise is that the more I can stop repeating habits that don’t serve me—or others—the more I’m able to contribute positively to the...
by Fi Jamieson Folland | Oct 31, 2024 | Articles, Brain Boosters, Focus
There are plenty of ways we can end up getting distracted! Let’s highlight a few of the top ones…¹ First on the list is dehydration. Surprisingly, it can really mess us up—everything from struggling to focus and concentrate, to simply not being able to keep our...
by Fi Jamieson Folland | Oct 24, 2024 | Articles, Story, The Body Beautiful
It can be extremely beneficial to have something that truly makes a difference in your life. That’s exactly what one of my delightful clients, Jo Bass, had to say about her experience with our consultations. Finding sustainable solutions for lasting health Jo came to...
