by Fi Jamieson Folland | Mar 18, 2024 | Articles, Featured, Financial and Lifestyle Freedom, Financial Health, Main
One way of thinking about the quality of our lives is our level of autonomy – so how much input we have about what we do and when we do it, with whom and in what way? Essentially this is the difference between how things used to be for me and the way I now...
by Fi Jamieson Folland | Mar 11, 2024 | Articles, Conscious Living, Giving Back
Like many of us, you may have the desire to be able to give back beyond covering your own needs. This has certainly been and continues to be a significant personal driver for me. Can you relate? I’d like to refer to a pivot that Chris and I have made...
by Fi Jamieson Folland | Mar 4, 2024 | Articles, Brain Boosters, Productivity
It’s worth checking out a really interesting article 1 in the reference, in which the author touches on a habit I’ve certainly practiced myself, of pushing myself beyond what I know to be wise limits… …to inevitably crash and burn. At the end of the day though, is it...
by Fi Jamieson Folland | Feb 26, 2024 | Articles, Story, The Body Beautiful
Could it be useful for you to access a skin health workshop in a relaxed environment, where you get to learn valuable ways to look after your skin? That’s something that Sharelle, a delightful neighbour with whom I had the chance to connect with for this...
by Fi Jamieson Folland | Feb 19, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
When it comes to health, I usually default to thinking about physical health. However, when we think about it, there are many different areas of our lives that are important health-wise besides simply physical health. For example, other health areas we can...
by Fi Jamieson Folland | Feb 12, 2024 | Articles, Conscious Living, Learning for Life
I’ve picked these because I’ve found that they work for me personally. I haven’t necessarily measured my own kpi’s like my blood pressure etc to track the impact, although if you’re curious – there is some interesting research available 1. At the end...
