by Fi Jamieson Folland | May 10, 2025 | Articles, Conscious Living, Featured, Learning for Life
Menopause is a life stage that every woman experiences, yet the journey through it is often marked by profound changes that can leave us feeling overwhelmed, uncertain, and sometimes a bit lost. One of the most important and often overlooked aspects of...
by Fi Jamieson Folland | Aug 31, 2024 | Articles, Brain Boosters, Featured, Focus
Here are my 3 top picks for getting and staying focused. 1 Writing a list of priorities – I start with the year, then adjust the lens for the upcoming quarter, followed by the month ahead. Next I boil it down to that week, the following day, next I zero in on...
by Fi Jamieson Folland | Aug 3, 2024 | Articles, Brain Boosters, Featured, Productivity
So the bottom line is – what might work really well for me, may or may not work so well for you. The same goes for the way that we express ourselves, which foods we eat, what we wear, which books we read – it’s every facet and aspect of our way of...
by Fi Jamieson Folland | Apr 12, 2024 | Articles, Featured, Financial and Lifestyle Freedom, Financial Health
I can remember feeling this very thing about getting my financial health sorted – can you relate? To me it just seemed like a bottomless pit of challenges and I didn’t really want to even start going there. I didn’t have a clue about the basics of...
by Fi Jamieson Folland | Apr 1, 2024 | Articles, Brain Boosters, Featured, Learning
You’re likely replying ‘of course I do!’ Today we’ll reference the value of harnessing the potential value of an effective botanical called bacopa. You may have noticed it as a buzz word lately, as more discover the possible benefits being reported by clinical...
by Fi Jamieson Folland | Mar 25, 2024 | Articles, Featured, Story, The Body Beautiful
I do love how my dear friend Tom puts it! He experienced this last year after a session with me when I was over in the UK in 2023. 1 Tom had noticed some minor aches and pains for some years particularly on his left side in his hip and shoulder. He felt these were all...
