BLOG
Reboot For Our Body + Brain
Big Impact From Simple Steps
Small Tweaks, Big Results
I’m inspired to share Kate’s story. Kate’s been a dear friend of mine for over 35 years; she’s a courageous lady who’s been living with several significant health challenges for a number of years. We started working together on her LifeStyle Alignment about a year...
Tapping Into Ancient Wisdom
Ancient Wisdom at Work
What if there’s a way of living with more energy and zest for life, with less resources needed for coping with the ups and the downs? ‘Letting go and handing it over’ has become a winner for me; with ‘it’ being whatever kind of ‘stress’ it is; and to whom for me...
What If You Had Money and Time Sorted?
So What Would You Do?
Recently I was speaking with a beautiful friend April who, after 26 years in her career, is enjoying well-deserved financial and lifestyle freedom. She can spend what she wants and do what she likes when it suits her. And she asked me an interesting question; which...
Brain-Focusing Best Kept ‘Secret’
Nature’s Best Kept Brain-Focusing Secret
Before I cut to the chase and spill the beans, here’s a huge clue: 85% of our brains are made up of this substance. Since most of us are always keen for ways to boost our brains, and that being low on this key ingredient can account for patches of fuzzy memory, poor...