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Wellness for our Wealth
Wealth Wellness
I started pondering my definition of Wealth Wellness after a game-changing event back in 2002. At this time, the balance of abundance in each of my valued areas of life was off-kilter. Once I took the blinders off, I began thinking about how my wealth is my physical...
Life – is it Good?
The Good Life
As we’re growing up the questions, doubts and dissatisfactions about the way life is looking, compared with our ideal, can pop up. The reality is that life is challenging. Beautiful, ultimately what we make of it, and rich with challenge. Even if it’s an unconscious...
Want to be Tuned in, Tapped in + Turned on in 2019?
Time for Tapped in, Tuned in, and Turned on in 2019
*Happy New Year* How does starting as we mean to go on fit for you as you enjoy your first few days of this New Year? Consistency is key; although figuring out what we really want so we know where we’re going to, is the first step. The rocking chair test can be a...
Are You DTRT?
Are You DTRT When It Comes To Your Freedom?
Asking myself this question helps me to keep myself on track. You see, DTRT means Doing the Right Thing. For me, this means asking myself am I following through with my values? What I really like about this concept is that we often know what we need to be doing. We...
Power-pose up
Power-Posing
So here’s an eye opener… Power-posing is standing in front of the mirror for a minimum of 2 minutes and striking our favourite superhero pose. For me it’s Wonder Woman (especially since seeing the movie – talk about Girl Power!) And I’m especially loving the big-time...