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Living lightly in action
I came across a book I haven't yet read although I’m eager to get to - it’s by Nicola Turner and is titled Living Lightly.¹ As you know, I've been making videos about this for a couple of years now and it's a topic close to my heart. As with many topics, it’s a...
Productivity tips
When it comes to setting ourselves up for success - here are my top action tips - 1. Start where we are - which takes being honest and realistic rather than agonising over how we’d prefer things to be. This is where we are and from here we can build the foundation. 2....
Lacking umph?
Are you lacking motivation? Lacking the umph to follow through with what it is that you really know you need or even want to do, although there's something blocking you? If this is you, then here’s ¹ a handy resource that might be helpful for you or...
I’d rather not be rathering
This is a phrase that one of my mentors shared that makes a great deal of sense. It’s worth checking out this interesting article about the potential benefits of being present, and some tips on how to achieve this in our lives.
Success strategy
My 2 most relevant and valuable top tips on creating success are - Start where you are - rather than where you’d ideally be. Otherwise we can end up procrastinating as we wait for that ‘better time’ to get going. Find someone who's done what you’re aiming to do....
What does E.I mean to you?
…as opposed to A.I! Instead, we’re referring to emotional intelligence, or as it’s sometimes called, our emotional quotient, or E.Q.1 Arguably our EQ is more important than our IQ when it comes to how we’re able to process, handle and be present with our emotions (or...
Get + stay focused
Here are my 3 top picks for getting and staying focused. 1 Writing a list of priorities - I start with the year, then adjust the lens for the upcoming quarter, followed by the month ahead. Next I boil it down to that week, the following day, next I zero in on the...
Valuable tips
Today’s all about some useful health tips that Lisa picked up when she attended one of our workshops covering healthy skin…naturally. Lisa puts her thoughts succinctly 1 ‘I enjoyed the mini workshop on skin health and learned some valuable ways to look after my skin....
Low hanging fruit
This philosophy is in relation to the goals on our list at any given time. Today we’ll pick our financial health goals. Let’s pick debt to kick us off. In terms of the low hanging fruit when it comes to debt, we were taught to pay off our smallest debts first - both...
Letting ourselves feel
Actually, for some of us it can be scary to let ourselves feel. I dipped into this area a little last week and this might be a topic about which you feel you’ve got things sorted. If so - great! For the rest of us, it can be challenging to handle some...