by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
If you’re like many of us who’re truly ready to ditch the excuses, and talking about getting health simply no longer cuts-it, then you’re in the right place at the right time! Imagine what your life will be like with endless energy, without needing to rely on...
by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
Do you know the type I mean? When it feels like your heart will burst. Those times used to happen occasionally, maybe a couple of times a year. And now they’re a lot more frequent – more like each day. So what’s changed? Well, it could be for a whole variety of...
by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
…of heart disease being taken out of the medical text books because we hardly see it anymore. Same for diabetes, strokes and cancer Of boundless energy being the norm. People excited about their day ahead as they commute to work. And parents having so much...
by Fi Jamieson Folland | Feb 12, 2015 | Articles, Nutrition, The Body Beautiful
Fi Jamieson-Folland shares secrets to help your skin glow…naturally …about these healthy skin tips! We’ve all heard the clichés…’beauty’s more than just skin-deep’; and ‘our radiance comes from the inside-out’. However, what does this actually mean when it comes...
by Fi Jamieson Folland | Feb 11, 2015 | Articles, Micro Nutrition, The Body Beautiful
– to your diet; all in one recipe! It was Wednesday 13th December, 1989, when I realized that I had a problem. You see my dad had died very suddenly, seven days earlier, from a massive heart attack brought on partly by his inherited high cholesterol. It was such...
by Fi Jamieson Folland | Feb 11, 2015 | Articles, Nutrition, The Body Beautiful
Everyone knows we need to eat as well as we can, although this can be challenging at times as there are often so many ‘treats’ around that don’t exactly help…especially when it comes to one of life’s most popular decadent delights – chocolate! So what if...
